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If you think your child or family might need some extra support with their mental health, here is our advice and information about counselling and where you can get help. Many young people are struggling with how they feel. They are having problems with friends, family or school, they are anxious, depressed, angry or scared and need to talk to someone, but find it difficult to talk to people they know.

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Not enough people know that most municipal areas have a service you can dial to find out about mental health, counseling, or other resources available in your community and beyond. Mental Health Americaformerly the National Mental Health Association, is a non-profit dedicated to improving the lives of people living with mental illness. You can read more about their other programs here.

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Be found at the exact moment they are searching. Sign Up and Get Listed. Children and adolescents, or teens, build social skills and emotional intelligence as they grow.

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For adults, it can be tricky to navigate what those next steps are, and it can be even tougher for teens. What if you have no idea how to look for a therapist and need to reach someone, like, now? Many view teenage years as care-free and joyful, yet, each year, countless teens experience unmanageable emotions and feel as if there is no hope and no way to feel better.

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We live in a world where you can be surrounded by people, but still feel lonely, with nobody to turn to when things get rough. But being heard is an important part of being human. Psychologist, Glen Moriarty saw that there was great power in listening, but he knew not everyone had someone to talk to.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. The Superhuman Mind.

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Recovery is possible. There are a variety of tools and resources available to help you navigate these emotional waters. But to access those resources, you first need to seek help.

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Sometimes it can be hard to cope with all of the changes that happen during your teenage years. If you answered YES to any of these questions, it may be a good idea for you to talk with a counselor also known as a therapist. A counselor or therapist is an adult who has special training to help people sort through their feelings and problems. Teens and young adults go to counseling for many reasons.

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Do you need help working something out? Do you want to talk to someone who understands, like another teen? We're here to help!

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. When Kids Call the Shots.


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