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A study shows men and women are craving this one thing in the bedroom, says YourTango. There's an epidemic spreading through our bedrooms. It feasts on intimacy, damages our physical and emotional health, and destroys relationships.

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By definition, you may be diagnosed with hypoactive sexual desire disorder if you frequently lack sexual thoughts or desire, and the absence of these feelings causes personal distress. Whether you fit this medical diagnosis or not, your doctor can look for reasons that your sex drive isn't as high as you'd like and find ways to help. Most women benefit from a treatment approach aimed at the many causes behind this condition.

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Romance novels, porn, role play, lingerie. Work, childcare, and reduced sleep are just a few things that can step on the brake, she says. Here are some techniques couples can use to get their accelerator going, according to Nagoski.

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Researchers surveyed married, heterosexual couples aged 35 to 60 via an online survey, and found that those who were sexually mindful—as in, more in the moment and aware of their partner during sex—reported higher levels of both sexual satisfaction and self-esteem. Leavittan assistant professor in the Family Department of Brigham Young University and the lead author of the study. When I teach sexual mindfulness to couples, most are a little skeptical at first. However, as they practice, they are amazed at the importance of awareness, curiosity, acceptance and letting go of self- and partner-judgment.

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You're not quite sure how — or when — it happened. You used to have so much fun in bed, but suddenly your sex life just isn't what it used to be. By 11 p.

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You used to want to tear your husband's clothes off. Not so much. If you've been suffering from "honey, not tonight" syndrome a.

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Many men are looking for ways to enhance their sexual performance. This can include improving existing problems or searching for new ways to keep your partner happy. There are plenty of male enhancement pills on the market, but there are many simple ways to stay firmer and last longer without having to visit the pharmacy.

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The word can evoke a kaleidoscope of emotions. From love, excitement, and tenderness to longing, anxiety, and disappointment—the reactions are as varied as sexual experiences themselves. On one level, sex is just another hormone-driven bodily function designed to perpetuate the species.

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Our daily lives usually involve work, family, friends, and some stressful situations. Many times, we take our communication with our partner for granted. Couples who feel comfortable talking to each other will find it easier to discuss issues such as conflicting schedules, lack of privacy, and sexual preferences.

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Most studies show that your sex drive peaks around ovulation, the biological time when you are most able to become pregnant. Other factors of life can also influence libido, especially things like stress and having a busy schedule. For example, having stress at work may decrease interest in sex, but while on vacation, your libido may rebound.

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