Facial exerise

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While the human face is a thing of beauty, maintaining taut, smooth skin often becomes a source of stress as we age. Fitness celebrities have long endorsed facial workouts designed to slim the face and reverse the aging process — from Jack LaLanne in the s to soccer star Cristiano Ronaldo in But do these exercises actually work?

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If we told you that you could gain all of the face-firming, -slimming, and -tightening benefits of a facelift without ever going under the knife, would you believe it? TLDR: just like any other fitness regimen, exercising the muscles in your face can result in improved tone and slimness. But we're here to find out if a facial fitness routine actually be so effective as to replace plastic surgery — or even an anti-aging cream.

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As if it isn't enough that we worry about toning our arms, legs, stomachs and behinds, the latest trend is all about working out our faces. When I first heard about this new trend, I'll admit I was a bit baffled. I learned about facial exercises and even face yogabut I'd never considered trying either one.

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If it's good enough for Meghan Markle then it's good enough for us. Enter the face gym with these facial exercises designed to create firmer more radiant looking skin. Your face contains over 50 different muscles and unlike most of the rest of the body, a lot of these facial muscles are rarely used.

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It's easy to think they're blessed with good genes, or have a beauty budget that's way off the scale. How would it be if you discovered a secret way to look amazing? If you knew how to look younger now.

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I'm here with all of the hot gossip, current trends and those beauty secrets that you need to feel and look your best! I first discovered facial exercises back in the 90s. The skin on my face had started to droop as I was approaching forty, and I noticed that the lines around my mouth were becoming more prominent.

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There are lots of creams, lotions, treatments, non-invasive surgeries, invasive surgeries, lifestyle changes, and more you can take advantage of to keep you looking young and healthy. One method that is gaining increasing attention, however, is doing anti-aging facial exercises. Could they really work?

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Please refresh the page and retry. F orget expensive anti-ageing creams which claim to reverse the signs of ageing. A new study shows that simply undertaking facial exercises for minutes-a-day can knock years off the appearance in as little as five months. Although it may feel a little foolish to contort the features into a series of unbecoming poses, which include The Lion, The Joker and Fishy Lips, proponents insist it increases blood circulation to all three layers of the skin, allowing oxygen and nutrients to reach cells.

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Get fit to face the world with these facial exercises. A well-rounded physical fitness routine is a key component to living a healthy lifestyle. But we typically neglect to work out the very muscles people see the most — our faces.

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If anyone could make us believe in the power of facial exercise, it's the Duchess of Sussex. On the days I do it, my cheekbones and jawline are waaaay more sculpted. This could, therefore, reduce wrinkles and puffiness, lift sagging skin and allow the skin to look healthier. Collins has created her own method featuring key facial exercises below to be performed in combination with skin massage which work the lower, middle and upper layer of skin.

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